Being literally the whitest, least coordinated girl I know, you would think Zumba would be a pretty terrible workout for me. But since I’ve been going bi-weekly for over a month now, along with using the weight watchers points plus program and some other exercise including weights and the stair climber, I have been seeing [...]
Archive for the ‘Spotlight on Workouts!’ Category
Workout Motivation for the week ahead!
July 29th, 2012
Skye “They” say weight loss is 20% exercise and 80% diet, and while that may be true, if you want to tone up your curves or burn fat by gaining muscle, you’ve got to work out! Workout motivation is needed as I work my paleo diet – I’m eating quite a bit of protein and [...]
Meet Weight Loss and Fitness Blogger Amber!
May 3rd, 2012
Skye Meet Amber, of www.exsoycise.com www.facebook.com/exsoycise What moment or event started your weight loss journey? I’ve been on the chubby side for most of my life and have been trying to lose weight since I was in High School. But I’d say that my official journey started in late 2009. At the time, I started dating [...]
Tonya’s Weight Loss Success Story!
February 20th, 2012
Skye I was in second grade, walking up the aisle at my first Communion when a kid whispered to me, ‘You’re a big fat whale,’” It was a traumatizing moment that gravely affected my psyche; my opinion of myself and it’s stuck with me throughout my life. Now I am a 38-year old fitness instructor and [...]
Winter Workout Review: Just Dance 3 for XBox 360 Kinect!
January 17th, 2012
Skye I have found the perfect winter cardio workout: Just Dance 3 for Xbox 360 Kinect! My sister and I spent our snowed in afternoon today getting an amazing cardio workout, that also tones, that is actually fun and motivating! You dance to fun songs, earn points and unlock songs, and actually learn fun, new moves [...]
A Major Weight Loss Success Story with Popular Blogger Sheryl AKA Bitch Cakes!
November 19th, 2011
Skye The beautiful and inspiring Sheryl, AKA Bitch Cakes, has lost 74 pounds and blogs about it on the popular http://www.sherylyvette.com/. CurveInspire is excited to have Sheryl share her weight loss story and healthy lifestyle revamp with us today! What moment or event started your weight loss journey? I’ve been overweight or obese almost my entire [...]
How to Build Muscle!
October 1st, 2011
Skye Today’s guest poster Monica Hayes, from http://www.bulksupplementsdirect.co.uk/, has written us an awesome article, “How to Build Muscle.” Read and enjoy! Building muscles is a combination of consistent effort, good workout technique and proper nutritional intake. If you’re missing any of these three core ingredients, you won’t be able to hit your goals. On the other hand, [...]
Hot Summer Workout: Hula Hooping
July 8th, 2011
Skye Have you heard of the Hula Hoop Workout yet?? If not, you need to try it! Fun, sexy, indoor or outdoor summer exercise that you can do as a class at a nearby gym, or on your own or with a few friends in your backyard! Bring it with you to the beach, park, camping, [...]



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